Update after week one.

Well friends, I am beginning week two. The first week went well, no issues other than slightly more tired. I literally have been falling asleep on the lounger at night, which is not something I am prone to do. So after one week:

1. A bit more tired.
2. Tinitus as of today is not as bad as it has been.
3. Slight dizziness within one hour of taking.
4. Shockingly my hot flashes (which are due to hormones not Lyme) are actually not quite as bad.
5. I kind of feel as though my brain fog is slowly lifting. Not as much pressure. I have had a few more minor headaches.

Again, I am:

1. Taking a 250 pill, cut into quarters, taking 1 quarter tab M-W-F for three weeks.
2. Vegan and GF, eating plant based.
3. Have removed all caffeine from my diet.
4. Removed all products containing any alcohol carrier and all vinegars or fermented foods.
5. Watching carefully all supplements and making sure I take them. Especially vitamin C, taurine and glutathione. (Especially glutathione for my MTHFR, a genetic disorder which I got from both of my parents.)
6. Sitting in the sauna at least 3x a week.
7. Detox Detox Detox….activated charcoal, Cholestrymine, lemon water and my own herbal fresh brewed tea to detox my kidney and liver.

I am hoping that I will be able to notice more improvements after this week. I would especially love to have my ankle not be so stiff and painful to walk.