Update after week one.
Well friends, I am beginning week two. The first week went well, no issues other than slightly more tired. I literally have been falling asleep on the lounger at night, which is not something I am prone to do. So after one week:
- A bit more tired.
- Tinitus as of today is not as bad as it has been.
- Slight dizziness within one hour of taking.
- Shockingly my hot flashes (which are due to hormones not Lyme) are actually not quite as bad.
- I kind of feel as though my brain fog is slowly lifting. Not as much pressure. I have had a few more minor headaches.
Again, I am:
- Taking a 250 pill, cut into quarters, taking 1 quarter tab M-W-F for three weeks.
- Vegan and GF, eating plant based.
- Have removed all caffeine from my diet.
- Removed all products containing any alcohol carrier and all vinegars or fermented foods.
- Watching carefully all supplements and making sure I take them. Especially vitamin C, taurine and glutathione. (Especially glutathione for my MTHFR, a genetic disorder which I got from both of my parents.)
- Sitting in the sauna at least 3x a week.
- Detox Detox Detox….activated charcoal, Cholestrymine, lemon water and my own herbal fresh brewed tea to detox my kidney and liver.
I am hoping that I will be able to notice more improvements after this week. I would especially love to have my ankle not be so stiff and painful to walk.
